The Effectiveness of Faith-Based Group Life Coaching on Stress and Anxiety Levels in Spouses of Veterans with Post-Traumatic Stress Disorder
School of Behavioral Sciences
Doctor of Education in Community Care and Counseling (EdD)
faith, PTSD, stress, anxiety, Veteran, Veteran spouse, life coaching, selfcare
Lugo, Esperanza Pilar Guerra, "The Effectiveness of Faith-Based Group Life Coaching on Stress and Anxiety Levels in Spouses of Veterans with Post-Traumatic Stress Disorder" (2021). Doctoral Dissertations and Projects. 3302.
Veterans who courageously served in the military are often diagnosed with post-traumatic stress disorder and their spouses are at high risk of suffering in silence from stress and anxiety. Many spouses are also their Veteran’s caregiver which leaves little time for their own self-care needs. Being a Veteran’s 24-hour caregiver can lead to poor physical and mental health, aggravating spouses stress and anxiety levels which is often only treated with medication or goes untreated due to lack of mental health care access and the stigma that comes with it. The literature review explores the research gap of how online faith-based group life coaching can affect the stress and anxiety levels of Veteran spouses through introducing new skills one day at a time. Previous studies showed introducing new healthy behaviors through life coaching helps reduce symptoms of PTSD, stress, and anxiety in Veterans, but no study had examined what affect life coaching has on Veteran spouses’ stress and anxiety levels. This 21-day online intervention explored the question of how faith-based group life coaching affects stress and anxiety levels in spouses. Cognitive behavior coaching, stress and anxiety management, and self-care techniques unique to Veteran spouses’ specific needs through lifestyle modification were introduced. Participants were 118 female spouses with self-reported stress and anxiety, recruited from Facebook and Liberty University. Participants were randomized to one of three different groups (intervention [faith], active control [non-faith], control [non-faith self-coaching]). Pre-assessments were done at baseline and post assessments were done after day 21. The results showed that this faith-based life coaching program had a positive impact on decreasing stress and anxiety levels in spouses while also increasing levels of faith. On this basis, it is recommended that faith be incorporated as a key factor delivering a life coaching program designed to reduce levels of stress and anxiety.
Appendix P_Spouses of Veterans with PTSD Workbook Final_Secular 1 (1)-compressed (1).pdf (2881 kB)
Appendix O_PPT Secular Spouse-compressed (1).pdf (3682 kB)
Appendix O_PPT Faith Based 1-compressed (1).pdf (4182 kB)
Appendix Q_Facilitators Manual (1).pdf (4784 kB)