Nourishing the Mind: Unveiling Food as Medicine Through Nutritional Psychiatry

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Location

DeMoss Hall, Room 3044

Start Date

29-3-2025 4:30 PM

End Date

29-3-2025 5:15 PM

Description

Understanding the connection between diet, mental health, and well-being is essential in today’s fast-paced world. This session explores the microbiome-gut-brain axis, the impact of diet on neurotransmitter function, and how specific foods influence mental wellness. Attendees will gain practical strategies to integrate nutritional psychiatry into daily life, using food as a tool for cognitive and emotional balance.

Additional Files
Simpson_Abstract - Nutritional Psy.docx (13 kB)
abstract
Simpson_Slides - Nourishing th.pptx (9203 kB)
slides

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Mar 29th, 4:30 PM Mar 29th, 5:15 PM

Nourishing the Mind: Unveiling Food as Medicine Through Nutritional Psychiatry

DeMoss Hall, Room 3044

Understanding the connection between diet, mental health, and well-being is essential in today’s fast-paced world. This session explores the microbiome-gut-brain axis, the impact of diet on neurotransmitter function, and how specific foods influence mental wellness. Attendees will gain practical strategies to integrate nutritional psychiatry into daily life, using food as a tool for cognitive and emotional balance.