School of Health Sciences
Exercise Science: Pre-Professional
Medial Tibial Stress Syndrome, Shin Splints, MTSS, Prevention, Treatment, Exercise
Medicine and Health Sciences
Yamasaki, Samantha, "A Review of the Treatment and Prevention Options for Medial Tibial Stress Syndrome" (2019). Senior Honors Theses. 896.
Medial Tibial Stress Syndrome (MTSS) is a chronic lower-limb injury that effects a large population of athletes and exercisers. There is no definitive knowledge on what causes this injury, making prevention and treatment difficult. The purpose of this thesis is to identify the prevention and treatment methods for MTSS that seem the most promising. The risk factors of MTSS and possible preventative methods are first presented. Following this is an overview of both traditional and cutting-edge treatment options. One of the major conclusions reached in this thesis is that prevention of MTSS is often easier than treating it after onset. This thesis therefore highlights the need for a shift in emphasis from treatment to prevention of MTSS and presents practical ways to do so. This thesis also points to the need for continuing research, especially into less conventional treatment methods.